I know it’s unusual for me to blog on the weekend, but I have two great reasons for doing so, which just happen to be related.
First of all, today is Blog Action Day 2011, an annual event that unites the world’s bloggers in posting about the same issue on the same day. Since For Blog Action Day 2011 coincides with World Food Day, participants have been invited to talk about food. This is a topic that affects each and every one of us, since we all rely on food to stay alive, but since I am by no means qualified to discuss world hunger or other global issues, I’ve decided to think local.
Over the last few years, I’ve become increasingly aware of the advantages of buying and eating food that is grown locally. These benefits include:
- Eliminating the need for long-distance transportation means less impact on the environment.
- Because food is transported shorter distances, it’s fresher when you buy it, so it not only tastes better, but won’t spoil before you get around to eating it.
- You support your local economy.
- If you shop at farmers’ markets or other small businesses, you get to talk to the people who actually produce the food you eat. It hasn’t gone from the farm to a warehouse to a factory to a distribution centre to a retail outlet (and I’m sure I left out a few steps!). I have a friend who said he likes the market, but finds the prices too high. Seriously? He should see the big bags of fresh produce I bring home for not much more than I’d spend at the grocery store for food that isn’t nearly as good. Plus, the vendors know me and often give me a deal or an extra zucchini or tomato. Does your supermarket do that?
Those are my reasons. If you need more, you can download 10 Reasons to Eat Local Food from Life Begins at 30, or watch this video:
It can be a real challenge to eat local when you live in a region with a fairly short growing season, but that’s no reason not to make an effort to do so as much as possible. Foodland Ontario has a great chart on their website to help you find out what’s in season. If you don’t live in Ontario, you can probably find something similar for your area. Plan your meals around those foods. If you have the time, the inclination, and the storage space, consider freezing or canning your favourites so you can enjoy them throughout the year.
But don’t just stick to your favourites – try something new, even if you didn’t like it in the past. Our tastes change as we mature, and you might even find that eating food when it’s really fresh makes a big difference.
And eating local isn’t just about fruits and vegetables! All the same benefits apply when you buy meat, eggs, dairy and other products that are produced locally.
Are you committed to eating local food? Where do you get yours?

I was very enthusiastic when I learned about the
It’s a fairly old building, and the medicine chest and taps were functional but very shabby. After reading
Blue is my favourite colour, so when we moved in, I was happy that the ceramic tiles were blue and white and that I already had many blue accessories. Over time, I came to realize that I had too many different shades of blue that didn’t really match the tiles, and that some of the accessories were tired looking. I was especially bothered by the set of blue plastic drawers I’d placed on the countertop to hold small personal items because while doing a good job of containing clutter, it had become a piece of clutter itself.
It wasn’t easy, but I managed to locate some towels that were not only a really good match, but nice and thick, and even made in Canada!
This led to finally finding a home for a piece of art I’d accepted from my sister when she was downsizing.

In addition to the jewellery I wear frequently and some special occasion pieces, my jewellery box holds items that are strictly mementos. One of those is a heart-shaped locket that was my mother’s. I don’t remember ever seeing it when she was alive, but according to the engraving, my father gave it to her before they were married. That’s a keeper. Another is the silver charm bracelet I wore in high school, when they were all the rage. I’d probably never miss it if I was to let it go, but I enjoy looking at it from time to time. I think they’re back in style now, so maybe I’ll even start wearing it again!
It’s been quite a few years since Scott and I sold our house and moved to where we live now. Earlier this year I spent some time investigating other options, only to realize that there’s nowhere else that offers the space, the view and the conveniences we now enjoy unless we move to another city and probably pay a lot more. It seems only logical that instead of moving away from a neighbourhood that we like, we take the extra money it would cost us for moving and higher living expenses and use it to fix up our current apartment.





