Life today consists of a flurry of activities, including work, shopping, family, household chores, social engagements, community service, continuing education; the list goes on and on. In fact, there may be days when you find yourself eating “on the run” or while you are working, or rushing fromĀ one place to another with little or no…
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Not long after blogging about my recent weekend off, someone emailed me the following story. It was a powerful reminder about The Importance of R&R. The older I get, the more I enjoy Saturday mornings. Perhaps it’s the quiet solitude that comes with being the first to rise, or maybe it’s the unbounded joy of…
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